CD edit

1. "Bagel ni Ham & Cheese" (ベーグルにハム＆チーズ; "Ham & Cheese Bagel")
2. "Namida mo Denai Kanashiku mo Nai Nan ni mo Shitakunai" (涙も出ない 悲しくもない なんにもしたくない; "I'm Not Crying, I'm Not Sad, I Don't Want to Do Anything")
3. "Kanashiki Amefuri" (悲しき雨降り; "Sad Rainfall")
4. "Tadori Tsuita Onna Senshi" (たどり着いた女戦士; "Struggling Female Warriors")
5. "Crazy Kanzen na Otona" (Crazy 完全な大人; "A Crazy, Perfect Adult")
6. "Nichiyōbi wa Daisuki yo" (日曜日は大好きよ; "I Love Sundays")
7. "Abiru Hodo Ai o Kudasai" (浴びる程の愛をください)
8. "Aitai Aitai Aitai na" (会いたい 会いたい 会いたいな; "I Want, I Want, I Want to Meet You")
9. "Adam to Eve no Dilemma" (アダムとイブのジレンマ; "Adam and Eve's Dilemma")
10. "Watashi ga Honki o Dasu Yoru" (私が本気を出す夜; "The Night I Went All Out")
11. "Kono Machi" (この街; "This Town")

Limited Edition A DVD edit

• Excerpt from Cute Concert Tour 2013 Haru ~Treasure Box~

Limited Edition B DVD edit

1. "Bagel ni Ham & Cheese" (Music Video)
2. "Crazy Kanzen na Otona" (Crazy Dance Ver.)
3. Album making-of and commentary

• Maimi Yajima
• Saki Nakajima
• Airi Suzuki
• Chisato Okai
• Mai Hagiwara

1. "Bagel ni Ham & Cheese"
   • Lyrics & composition: Tsunku
   • Arrangement: Shoichiro Hirata
   • Center vocal: Airi Suzuki
2. "Namida mo Denai Kanashiku mo Nai Nan ni mo Shitakunai"
   • Lyrics & composition: Tsunku
   • Arrangement: AKIRA
   • Center vocal: Mai Hagiwara
3. "Kanashiki Amefuri"
4. "Tadori Tsuita Onna Senshi"
   • Lyrics & composition: Tsunku
   • Arrangement: Kaoru Okubo
5. "Crazy Kanzen na Otona"
6. "Nichiyōbi wa Daisuki yo"
   • Lyrics & composition: Tsunku
   • Arrangement: Keiichi Kondo
   • Center vocal: Maimi Yajima
7. "Abiru Hodo Ai o Kudasai"
   • Lyrics & composition: Tsunku
   • Arrangement: Jun Yamazaki
   • Center vocal: Chisato Okai
8. "Aitai Aitai Aitai na"
9. "Adam to Eve no Dilemma"
10. "Watashi ga Honki o Dasu Yoru"
    • Lyrics & composition: Tsunku
    • Arrangement: Masanori Takumi
    • Center vocal: Saki Nakajima
11. "Kono Machi"

• Discography: Hello! Project