Ude-Hishigi-Hara-Gatame (腕挫腹固) is one of the official 29 grappling techniques of Kodokan Judo. It is one of the nine joint techniques of the Kansetsu-waza list, one of the three grappling lists in Judo's Katame-waza[1] enumerating 29 grappling techniques.[2] All of Judo's competition legal joint techniques are arm locks.
Ude hishigi hara gatame | |
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Classification | Katame-waza |
Sub classification | Kansetsu-waza |
Kodokan | Yes |
Technique name | |
Rōmaji | Ude-hishigi-hara-gatame |
Japanese | 腕挫腹固 |
English | Side-extended arm bar |
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IJF Official Names:
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