Being
a new mother can be one of life’s most precious and exciting moments. Your life
changes from one month to the next, and the joy of that journey can leave you
with many questions but teach new lessons along the way. As you prepare to pour
your heart into your new role, remember to take time to consider yourself in
the process. Here are three simple self-care tips for new and expecting moms.
Take Care of Your Skin
as Your Body Changes
Your
body goes through so many changes during pregnancy, and it can be particularly
hard on your skin. For expecting mothers in their second or third trimester, abelly cream can work wonders for nourishing
your skin while your body prepares itself for labor. Blended with nutrient-rich
cocoa and shea butter, your belly cream will naturally hydrate your skin as it
expands, providing confidence as it helps to reduce the appearance of stretch
marks. Best of all, your belly cream can be used as an all-purpose moisturizer
down the road, letting you treat your skin to a much-deserved pick-me-up
anytime.
Do
Some Postpartum Pampering
Let’s
face it, postpartum can be a challenging time. Your body is going through all
sorts of changes, and the stress of new parenthood can feel overwhelming. Take
some time to pamper yourself. When was the last time you made a hair
appointment? Chances are that’s been impossible lately, but a mobile
hairdresser is your heaven-sent new best friend. Likewise, buying yourself some
postpartum clothes can be a truly therapeutic experience, as those awkward
weeks of an ever-changing body are made easier with cute, flowy dresses,
stretchy leggings, cozy sweaters, and a variety of other options depending on
the season.
Find
Some Quiet Time in the Chaos
While
motherhood is undeniably rewarding, it often feels like your wheels are just
sort of spinning and you don’t have control over your time. It’s impossible to
keep up with everything, chores stop getting done, and when you do have some
time to yourself all you want to do is sleep. Remember to stop, take a breath,
and find some quiet time in the chaos. Take opportunities to sleep whenever you
can and don’t sweat it if the dishes pile up a little. Ask for support, get a
family member or friend to do baby duty for a couple hours while you take a
bubble bath and a nap. Most importantly, take a breath and enjoy bonding with
your baby.
Remember
to Get Some Sun
Outside
time is important for you and your little one. As your love bug grows to
explore the world around them, your options for adventure increase. Backyard
picnics give rise to play dates and family fun in the park. Tummy time outside
is lots of fun and getting out into nature can be stimulating for both of you.
Later on, day trips and weekend camping trips are great self-care for you and
your little one. Whatever you’re doing outside, apply some essential oil tick repellent to keep everyone safe.
Give
Yourself Some Kindness and Credit Parenting is
rewarding, but it can also be difficult. It’s completely normal to feel sad,
angry, or negative at times, so try not to be too hard on yourself for having
those feelings. Celebrate the little victories and focus more on the things you
have control over. After all, life is full of challenging moments, but they
don’t define how things are always going to be.
About Green Goo
Green
Goo, known for their plant-based ingredients and infusion process, is a
women-owned and family-operated brand that remains a leader in the natural care
market. They offer multipurpose products that can help you target everything
from skin dryness to oral care with effective formulas inspired by nature.
Their philanthropic efforts have also led them to partner with varying
charities and organizations focused on everything from the environment to
breast cancer. Feel confident trying products like their Castile Soap or Belly Balm for pregnancy and postpartum support to
practice self-care with the best that nature has to offer. It doesn’t matter if
you’re taking on the great outdoors or taking a relaxing bath; you can enjoy
using Green Goo products to support your lifestyle any day.
