Most of the yogis have heard or thought once in their life to go to India for doing yoga teacher training. India served as the best destination to learn yoga with some of the best yoga schools offering yoga teacher training courses in India. It is a birthplace of yoga and home of great spiritual and religious history and Vedic ashram culture. By doing your yoga teacher training in India you will be part of great Indian yogic tradition, spiritualism, and rich cultural heritage. While you will learn a pearl of great yogic wisdom during your stay in India and also get introduced to India’s rich heritage. When it comes to learning yoga in India Rishikesh is the best place to start your yoga teaching journey. It is a place where you feel the surge of spirituality in the air while watching the many yogis and sages sitting near the bank of Ganga and doing yoga. Also, in Rishikesh, there are so many yoga schools that offer inexpensive Yoga Teacher Training in Rishikesh along with meals and accommodation.
Going to Rishikesh for yoga teacher training in Rishikesh is like taking a dip in the ocean of yoga and spirituality. Here you will experience what it is like to live in an ashram and to let go of every thought you were having earlier. Learning yoga in Rishikesh grows you as a wonderful yoga teacher but also taught you some important life lessons.
Here is some important lesson you will learn during your yoga teacher training in India:
Be open to everything
Yoga is all about getting out of your comfort as it leads you to unexpected growth. Change is rather constant in my life. We have a constant tendency to resist the changes, however; one should rather have faith in yourself and take a step in the unknown. When you surrender yourself rather resisting the change you will end up where you always want to be. Most of the yogis find that they don’t make a career from their yoga teacher training all they need a new perspective, a fresh change, and doing a yoga teacher training course in India teaches you exactly.
Let go of your preconceptions
While doing yoga teacher training courses in India you have to let go of your pre-embedded beliefs, prejudices, impression, and everything so that you can learn everything that life has to offers you. Just like in yoga no matter how much you learned previously but there is always room for growth and new learning. When you attained that beginner mindset and let go of your ego to learn even little details you might have missed earlier.
Like in yoga as we slowly get along with our body easily with every practice life is like that also and when we let go of our pre-embedded belief system, we grow as an individual and accept every difference and get along.
You are way stronger then you think
Asana practice forms an integral part of your yoga teacher training in Rishikesh and these asanas are the gateways to peace of mind through the practice of breathwork, awareness. If you want to evolve as a yoga practice as well in your life with more yogic principles. In yoga teacher training in Rishikesh, you will be doing yoga asana for most of the time that will become way more intensive as your course progress but it will make you stronger. You will learn that you are stronger physically and mentally then you have earlier believed.
Sometimes it is not about the outcome
We as human beings always think about outcome and goal that we forget to live in the moment. We are usually thinking about what we are going to do next rather than living in the moment. When you hold a difficult pose for an extended period and pushed to let go of your deep emotions while releasing from the pose you will understand that sometimes the only thing you need at a moment is a deep breath.
Balance is a key
Yoga is all about balance where every yoga pose is followed by its counterpose, every exertion period is counterbalanced by a period of rest and stillness. This principle of balance is the most central thing in life. While most of the people in western find it hard to maintain this balance learning yoga in India teaches you to find this balance through compassion, self-love, mindfulness and breath to drive through hard times.
