It’s easy to get lost in the day. Between work, running errands,
taking care of the kiddos, and everything else that goes on, it's
difficult to find time for the person who makes it all happen: you. It
can feel like there isn’t time, but when it comes to your physical,
mental, and emotional well-being, it’s essential to make time to take
care of yourself. Self-care can be one of the most important parts of
your day, even if it’s just for a few minutes. Here are a few quick ways
you can sneak a little more self-care into your day.
From Head to Toe
From washing your hair to soaking your toes, taking a few minutes to do
either—or both—can be hugely beneficial to your well-being. Washing
your hair, for instance, doesn’t just have to be about cleansing your
locks. Pick a shampoo with invigorating aromatics, like rosemary shampoo.
As you wash your hair, take a moment to massage your scalp. This
action, along with the botanical aromatics of rosemary and mint, helps
awaken your senses and revitalize your sense of self. If you need a
little extra relaxation after washing your hair, soak your feet in the
tub or a foot bath, mixing warm water with your favorite bath salts, and
then just sit back and let the day become yours.
Inside and Out
Another simple way to take care of yourself for a few minutes is to
enjoy a cup of tea. You can make the experience even easier with a tea tumbler
with a tea infuser. That way, all you have to do is add in your
favorite leaves, loose or bagged, and then add water. Then the tea
tumbler does all the rest. It steeps and you relax. There are many
different types of teas and herbal blends that can do wonders for your
well-being. Chamomile and lavender are perfect for when you want to
chill. Sage and rosemary blends are perfect if you want to feel warm
from the inside out. The great thing about using a tea tumbler in this
instance is that you can enjoy your brew then and there or take it with
you as you go about your day. Then take a sip, close your eyes, and let
it wash over you.
You Deserve the Best
Finally, don’t forget to splurge on yourself, even if it’s just a
little.Some people go for that new watch, bracelet, or shoes. Others go
for a new tattoo or two. Taking time to pick out or design the perfect
tattoo, and then get it inked, is a great way to express your
individuality while treating yourself. And yes, properly taking care of
that tattoo is also self-care. A tattoo care
salve infused with natural ingredients, like calendula oil and myrrh,
is a great way to show your tattoo—and yourself—some TLC. Just remember,
no matter how you splurge, whether it’s on a tattoo or shoes, you
deserve it.
About Green Goo
Green
Goo is a natural brand that can help you transform your lifestyle with
high-performing products that go above and beyond. The brand prioritizes
plant-based ingredients and uses nature as a guiding force for their
diverse selection. Their slow infusion process makes each product potent
and carefully sourced to nourish and support you best. Whether you’re a
new mom in need of skincare or a lover of all things outdoorsy, Green
Goo can supply you with the salves, creams, and tools that can keep you
looking and feeling your best. You can feel confident using their
products, knowing that they do away with potentially harsh ingredients
and actively spread goodness to causes related to breast cancer,
sustainability, and both animal and child aid.
Green Goo has your self-care needs covered at https://greengoo.com/
Original Source: https://bit.ly/2XeYSQz