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ruth
Hello friends, My name is Ruth and want to spread more important information which is helpful to you…

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A Yoga Hug to midplane
2018-04-02 22:21 BY ruth
I had another weekend of yoga teacher training in India at the beginning of the year, and on high of all of the difficult and provoking info..
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4 shocking activities to urge “Unstuck” in your fitness and health journey
2018-03-22 21:23 BY ruth
Do you feel sensible however not great? does one eat “right,” exercise often, and still want you want to be missing one thing, however aren’..
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5 Lessons we are able to learn from our mistakes
2018-03-16 21:15 BY ruth
This lyric could be a reminder that active learning is trial and error. creating mistakes doesn’t mean we tend to area unit less capable. Na..
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Obliterate back pain with iyengar yoga
2018-03-07 03:40 BY ruth
How Iyengar yoga will facilitate relieve back painSuffering from back pain however unsure if yoga is that the answer? specialists believe th..
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The Art of Teaching Yoga
2018-02-22 03:26 BY ruth
Teaching yoga isn’t for everybody. whereas finishing 300 hour yoga teacher training in India and receiving a yoga alliance certification is ..
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How to Use Yoga to Accomplish Your New Year’s Resolutions
2018-01-29 02:01 BY ruth
Traditionally, yoga teacher training in India as we all know it within the west (the position and pranayama elements) were designed to assis..
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