The global pandemic has had a tremendous effect on people. Many stayed in quarantine to avoid exposure to the virus. Many individuals have fallen due to the lac
COVID-19 pandemic has affected every aspect of our lives. It was heartbreaking to see couples postpone their wedding for which they planned in full-fledge. Many
Our spine and its various soft tissues, including the nerves and muscles surrounding it, are used continuously throughout the day. The vertebral bones and back
A recent survey revealed that over 4 Lakh Indians who are 60 years or older are currently suffering from chronic back pain symptoms, and around 12-15 Lakh India
How many of us take stairs when we are offered both the options of stairs and elevators? Quite a few of us. Many people don’t want to put efforts in staying fit