Metabolisim - A Calorie Burning Machine

I just read a study in Clinical Nutrition and Metabolic Care because I wanted to know how your metabolism really works and how it burns fat and how you can harness its incredible calorie burning potential.The study talks about how it's just a tiny part of your metabolism (5.4%) that holds the key to staying lean, feeling great and longevity and burns 56.8% calories daily....very powerful, it burns more than 300% more daily calories than muscle and it burns over 900% more calories per second than any other part of your body.  It's metabolically active tissue (M.A.T.)