Much has been written
about the benefits of hiring online occupational therapists. Therapy can get
you out of any hole you dug yourself in. It will help you address issues
causing you distress, help you understand yourself and achieve your
goals.
In the present times,
many people find it helpful to talk to an objective person who has education
and experience in the issues people often struggle with as well as hold them
accountable. But is there any special benefit to speaking to a therapist who is
an online-based? Let’s find out.
A Portable Office
Discussions about
telemedicine barely end without mention of online psychology in Australia. Even
though it’s being done differently now, quality health care still remains a top
priority when providing online psychology services.
Not only are the
advantages countless, but the service comes with the premium packaged
convenience of having your therapist in your pocket everywhere you go.
Special Reasons To See Online
Occupational Therapists
1. Accessibility
Issues
Consider the lack of
public mental health services, long waiting lists and the issue of getting a
therapist's office. Add on to that the fact that many office-based therapists have
limited evening hours, which makes it difficult for professionals who work a
normal day job to seek their services.
That aside, people
with physical limitations and disability issues often struggle to get to a
health counsellor’s office. Online therapy with a licensed health professional
is a perfect alternative for all these instances.
2. Staying Anonymous
As you frequently use
the service, you'll notice how private and confidential the sessions of online
therapy are. Although this isn't truly the case, as online therapists must
follow the same government rules as an office-based therapist.
But the subtle
differences are what count. You can text from your phone or laptop. It allows
many people to open much more quickly than if they were verbally expressing
highly personal issues in person.
After all, you are
not sitting across from someone constantly studying your every breath. This can
lessen your level of shame when conveying something that you would normally
perceive as embarrassing or strange.
3. A Comprehensive Health Plan
Many online therapy
services offer comprehensive payment plans that include unlimited sessions and
emails.
These are especially
helpful when you're undergoing emotional stress or anxiety and would like to
chat with someone fairly quickly.
An added bonus is you
have less paperwork to complete due to the lack of insurance requirements as
there is for office-based therapy appointments.
You should, however,
know what mode of online therapy suits your everyday schedule and logistic
arrangements.
4. A Budget you can Work with
It is no surprise
that the expense of office therapy makes most people shy away. Not to mention
medical insurance with a narrow coverage of accessible services. Therapists who
only treat patients online likely have fewer overhead costs and therefore, can
often offer affordable treatment options suited for you.
Online Psychology In Australia Can Be
Split Into Two Modes:
1.Live Sessions
A live session is
when you are meeting with a therapist via video-based teleconferencing or
telephone. Another method used by some platforms allows you and your therapist
to text back and forth at the same time. Live sessions aren't all that much
different than working with a therapist in his or her office, except you can
actually do it from the comfort of your own home.
2. Asynchronous Sessions
These are when you
send messages to your therapist and they send a response once they log back on
to the platform to reply to client messages. Most online occupational therapists respond to messages daily, sometimes a few times a day depending on
their availability. Some clients prefer one method over the other but you can
use both depending on your specific needs at the time.
Convenience, privacy,
affordability, and accessibility sum up the reasons you would need to seek the
services of an online psychologist in Sydney. It’s a step up from the
traditional way with more benefits for patients who need better services. Try
it out today and find out for yourself!
