Most of you know it’s important to take care of your skin after a
workout, but there’s something you may not know—all-natural skincare can
be just as effective as conventional techniques. Some simple,
all-natural strategies may help you get a total-body refresh even after
you’ve hit the gym. But aren’t you supposed to go above and beyond to
reduce buildup and feel clean after breaking a sweat? Well, yes and no.
You can use a limited number of all-natural products to do more for your
body after exercise.
Get Refreshed and Balanced-Feeling Skin
You might have heard that washing your face after a workout is
essential to maintaining healthy-looking skin. Yet, the cleansers and
facial wipes promoted for post-workout care can be full of potentially
harsh ingredients that don’t do as much good for your skin as you’d
think.
You’ll probably be surprised to hear that exfoliating or
deep cleansing your face isn’t always the best option to help your skin
look more balanced. You can give your face a good splash with warm water
in or outside of a shower, pat it dry, and spritz on an all-natural
everything spray with organic lavender hydrosol and unfiltered apple
cider vinegar. If you need a little extra cleansing action, you can use a
gentle baby soap bar
with goat milk to help remove stubborn buildup and sweat before
spritzing the everything spray. Save the deep cleans for when you have a
little more time to properly use an oil cleanser.
Say No Way to Harsh Ingredients
After mentioning those potentially harsh ingredients, you might be
wondering about the other all-natural options that can replace
conventional products. After a workout, what would you reach for to help
fight body odor? That’s right—deodorant. Conventional deodorants may
contain ingredients like aluminum, parabens, and phthalates. Making the
switch to non toxic deodorant helps you avoid these skincare no-nos.
Non toxic deodorant from clean skincare brands could contain
all-natural ingredients like kaolin clay, non-nano zinc oxide, and small
amounts of zinc oxide. You can also find a non toxic deodorant with tallow from grass-fed cows and organic essential oils that work to support the look and feel of your skin.
Strategize Morning and Evening Routines
Skincare routines in the morning and evening may already have
differences. Depending on when you schedule your workout, you may want
to incorporate a popular, all-natural cleansing technique known as oil
cleansing. This technique uses an oil cleanser to break down buildup and
other impurities. This cleansing method is recommended for evening
routines because your skin undergoes its own detoxification process at
night. Otherwise, you can stick to the previously mentioned splash and
spritz method for morning workouts.
When you want to work out in
the morning, you don’t have to go far to support your skin afterward.
You can use clean and effective products and let your skin go through
its natural processes to maintain clean-looking skin for your complexion
and your body. Sometimes less can do more for your appearance and total
body wellness.
About Primally Pure
Are
you ready to make the non-toxic switch? Elevate your morning and
evening beauty routines with Primally Pure. This clean beauty brand
offers a wide selection of daily essentials and weekend luxuries, all
made with recognizable non-toxic ingredients. Whether you want a natural dry shampoo
or you need a charcoal deodorant that can keep up, Primally Pure has
you covered. The brand aims to take the confusion out of non-toxic
personal care and beauty products. They are clear and up-front about
what isn’t in their products and, most importantly, what is in their
formulas, so that you can become a better skincare advocate for
yourself. Whether you want a dry shampoo, cleansing oil, or other
skincare or body care essential, Primally Pure has you covered.
Find the all-natural products you can use for post-workout skincare at https://primallypure.com/
Original Source: https://bit.ly/3zRKiwG
An All-Natural Approach to Post-Workout Skincare
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