Many
people know the feeling of turning their pillow over to the “cool side” in the
middle of the night. Traditional pillows often retain heat and feel warm
against the sleeper’s face. Flipping the bamboo
cooling pillowover
to the other side feels cooler, albeit briefly. Hot sleepers especially may be
wondering if there is a cooling pillow that provides that feeling consistently
throughout the night.
Sleeping
hot can result in sweating, overheating, and general discomfort. It can also
interrupt sleep and cause daytime fatigue. Temperature affects cooling
pillow
sleep quality, and there are plenty of factors to consider when creating a
comfortable sleep environment. The mattress, pillows, and bedding all play a
role. A cooling pillow can help people sleep comfortably by regulating
temperature and dissipating heat.
We’ll cover our top picks for the best cooling pillows and what
to look for when shopping. We break down what a cooling pillow is and its pros
and cons for sleepers. You’ll also find helpful tips for sleeping cool.
Though memory foam has a reputation for retaining heat, the Tempur-Pedic
Tempur-CLOUD Dual Breeze Pillow takes measures to offset this. The memory foam
pillow uses gel pads on both sides to dissipate heat. The pillow also offers
standout pressure relief.