DO YOU
GET WARM
There are PranaSleep
mattresses cooling gel
pillow
The Benefits of a Cooling Gel Pillow
When you call it quits for
the day, your body and mind do some serious work! That is why it is so
important to give your body everything it needs in order to sleep well. For everyone,
this means a supportive and high-quality mattress, as well as breathable sheets
and pillows that cradle your head and neck properly. Others may have more
individual needs, like an adjustable bed or a special pillow.
A cooling pillow can nearly
instantly lower Many cooling pillows come with an external gel layer cooling pillow
scientifically engineered to keep you cool.
the temperature around your head, neck, and
shoulders. This means you'll fall asleep faster and experience deeper, more
restful sleep. If a pillow is labeled cooling, this means it wicks away
moisture, dissipates heat, and promotes increased airflow.
How do Cooling Gel Pillow Work?
It’s not always gel though;
some use other types of foam. These work by absorbing body heat from your neck
and head, dispersing it across the cooling layer, and leaving you with a fresh,
not-too-hot feeling all night long. We’ve spoken before about the benefits
of sleeping on a cooling mattress made specifically with this problem in
mind.
You don’t just need sleep, you need eight
hours of uninterrupted bamboo
pillow sleep. If you’re waking up regularly
to toss and turn because you’re hot and sweaty, your body isn’t truly getting
the rest it needs even if the clock says it’s been eight hours.
