Just because you’re planning to go camping doesn’t mean that your
workout regimen should suffer. There are different ways to maintain your
momentum and continue working toward your fitness goals even while
enjoying the great outdoors. It’s time to bring high-quality footwear,
apparel and gear that can support your active lifestyle so that you can
keep moving in between stargazing and moments around the campfire.
Start Your Warmup in the Morning
As you awake in your tent or camper van, it’s always a good idea to get your body moving first thing in the morning. Depending on the trip, Honey Coach says you might try to use your surroundings and perform tree branch pull-ups or go on a scenic walk to a beautiful viewpoint to reset or clear your mind. This approach can also feel more rewarding when you use relaxing as a reward. Be sure to bring a sweatshirt or track jacket for layering as you warm up and minimize your loss of body heat upon waking up.
Bring the Necessary Apparel and Footwear
It’s essential to pack clothing and shoes that can support your efforts, and high-performing workout shoes for men or women are non-negotiables. Seek out an innovative brand that crafts the structure to be durable and comfortable with cushion to add ease to your stride. Find high-quality athletic leggings, track pants or legging shorts that add flexibility and breathability to any activity. Try incorporating games and hikes into your regimen, switch up your usual gym circuits and engage different muscles.
Add Travel-Friendly Fitness Gear
If you have more specific needs in your workout beyond hiking or swimming, then you might want to bring the gym with you to stay on track. Consider adding a resistance tube as they’re portable and perfect for strength training when you’re in a pinch or just want to get a few quick reps in. Add dumbbells or a weighted vest to your strategy if you want to stick to your fitness goals with weight in your workout. The Columbian offers a range of tips for your campsite workouts such as push-ups, lunges, wall squats or rowing with your tube around a pole. While you’re prepared with your gear, try to get creative with your surroundings as you keep your body moving in nature.
Stay Prepared with a High-Quality Bag
You’re going to want to invest in a reliable bag that can help you store all of your workout essentials for your active camping trip. Consider a large training bag or duffle-styled one with pockets and a ventilated compartment to help you effectively organize your stylish training pride shoes and workout apparel. Add a backpack for longer hikes during your trip to keep water and snacks on hand so you can keep going.
Reebok continues to lead the footwear and apparel industry with their innovative designs that challenge the status quo. Their athletic wear is designed to help take you further and crush your training goals in style. You can enjoy everything from athletic leggings to track pants and pair them with next-level footwear, like running or nursing shoes, that can support your every stride no matter what the day brings your way. Reebok is there for you. Whether that’s during your warmup or a day at the office, their diverse selection can meet all your needs. Browse their entire footwear and apparel selection online, and enjoy their blog to stay educated on wellness, fashion, weightlifting and other ways to look and feel your best with Reebok.
Stay on top of your fitness goals while you camp with Reebok at https://www.reebok.com/us
Original Source: https://bit.ly/3lLTxZo