How to Use Essential Oils at Bath Time

Do you prefer showers or baths? Showers may seem more convenient, yet a bath gives you the opportunity to take a moment for yourself and practice self-care. A tub full of heated water is an impressive tool for self-care, and with a suitable accompaniment, you can elevate your whole experience. Essential oils and baths go hand-in-hand. They can enhance the atmosphere at bath time and give you even more reasons to look forward to self-care practices.

How to Add Essential Oils to a Bath

There are multiple ways to use essential oils at bath time. You can add a mixture of 1:2 parts essential oils and fractionated coconut oil to the bath or find recipes for DIY Epsom salt bath bases and fizzing bath bombs. Using recipes for bath products allows you to enjoy the additional ingredients, such as Epsom salt and coconut oil. However, both ways can safely and effectively improve your bath experience.

Use Uplifting Aromas in the Morning

If you have time to take a bath in the morning, you may find that you enjoy blending uplifting aromas of peppermint, lavender, and grapefruit essential oils. Other essential oils that would work well in a morning routine include sweet orange, lemon, lime, and spearmint. If you have an essential oil collection, feel free to use a combination of your favorite enlivening aromas that are safe for direct contact with your skin.

Bask in a Timeless Aroma

Morning, evening, or the middle of the day—the king of oils offers you an invigorating scent for bath time. Frankincense essential oil is a noteworthy oil for its rejuvenating aroma that can encircle you as you sink into the joys of bath time. Its warm, spicy, and clean aroma is the perfect perfume for bath time as it works to enhance your overall well-being.

The Evening Bath’s Finishing Touch

The moments after you get out of your bath can be just as powerful as the time you spend soaking in the water. If you’re taking a bath in the evening, you might be trying to unwind after a busy or tense day. When you get out of the bath and find yourself in a towel or robe, it’s the perfect time to apply essential oils topically. Some essential oil companies formulate a body rub with the soothing aroma of a propriety essential oil, which you can massage into your skin. You may also roll your favorite calming essential oil blend onto the bottoms of your feet to encourage a relaxed atmosphere.

Essential oils offer you a safe and effective way to create an encouraging environment with uplifting aromas. You can use single oils or proprietary blends directly in the bath or right after you wrap yourself in the soft hug of a robe. Essential oils such as frankincense oil or lavender oil may help you prepare for whatever you have ahead of you, whether it’s a full day of activity or an evening routine.

About doTERRA

doTERRA produces safe and effective essential oils to make a difference one drop at a time. Their high-quality oils, including a calming essential oil blend, can empower you and your loved ones to promote your well-being and enhance your atmosphere. doTERRA makes their oils without contaminants, fillers, or any form of adulteration. The transparent company offers clear and accessible essential oil information for usage, safety, and facts about sustainable sourcing practices. The company not only supports a better lifestyle for you, but they also commit themselves to ethical employment opportunities in the essential oil supply chain. When you use a doTERRA product, you can create your desired atmosphere and improve the lives of doTERRA harvesters and growers worldwide.

Elevate any moment of self-care with essential oils from https://www.doterra.com/US/en

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