Every person is different and yet same in many ways.
Any person can generally be categorized into Work-Oriented, Feelings oriented, Knowledge oriented or Goal oriented.
The same categories are acknowledged by the ancient sages of India and based on these categories, they have created different paths of Yoga that can suit people falling under these categories.
Karma Yoga for Work oriented people
Bhakti Yoga for Feelings oriented people
Gyan yoga for Knowledge oriented people
& Raj Yoga for Goal oriented people.
The best way to start with any of these paths is by joining Yoga teacher training in India and getting yoga alliance certification
The four paths of Yoga
1: Karma Yoga
Karma Yoga is also known as the Yoga of Action. If you have an outgoing nature, this should be the spiritual path of your choice. It works by purifying the heart when you start to act selflessly. By selfless action, it means any action that is done without thought of gain or reward. When you detach yourself from the fruits of your actions and offer any fruit of your activity to the Lord, you start to mellow down your ego. The best way to practice Karma Yoga is by repeating a mantra while engaging in day to day activities.
2: Bhakti Yoga
If you have an emotional nature, then Bhakti Yoga is for you. The prime motivator of a Bhakti Yogi is to see and feel the love of God. For them, God is the embodiment of love. Through the power of prayer, worship and rituals a Bhakti yogi surrender himself to God. They channel their emotions and transform it into unconditional love and devotion for the supreme lord. To practice Bhakti yoga, you can start chanting or singing the praises of God.
3: Raja yoga
Or the "royal road" is a set of tightly bound comprehensive methods that are used to control the waves of thought and help to turn our mental and physical energy into spiritual energy. Another popular name of Raja Yoga is Ashtanga Yoga as it has eight limbs with the sole focus on mental control. The primary activity of raj yoga is meditation. There are other methods too that help to control body, energy, senses and mind. A practitioner of Yoga or Hatha yogi uses practices such as Yamas, Niyamas, Mudras, Bandhas etc. to gain control of the physical body and the subtle life force called Prana. Once the body and energy come under the control of a yogi, meditation happens naturally. comes naturally.
4: Gyana Yoga
Path of the intellect. It required a high level of will and intellectual power to analyze and understand the sacred scriptures like ved, Puran and Upanishads. Clearly, this is one of the most difficult paths of spirituality. By using the knowledge of Vedanta, a Gyana yogi analyze his own nature. By following the practice of not-this, not-this, a Gyana yoga ultimately discovers the nature of reality and self. This revelation then leads to the absorption of self into the God, thus dissolving the ignorance in the process. It is advisable that before a seeker starts with the Gyana yoga, he /she should try other limbs of yoga to get a comprehensive understanding of each path and how it works. The best way to do that is by joining 200 hour YTTC in Goa
Summary
Our Self-emerges from the Supreme Self. The nature of the Supreme Self is everlasting bliss. In the physical form, our identities are just a small minute section of Supreme self. We can't discover genuine and enduring happiness in the outside world. It exists in our own-self. Depending on your internal nature, you can choose a path that can lead you to the ultimate goal of everlasting happiness in the form of self-realization. .Genuine and enduring bliss may just be increased through knowledge, contemplation and Divine effortlessness, and may be accomplished by one who quests and endeavours with an earnest heart. God's beauty is all around and is with us consistently, similarly as the sun dependably sparkles even though the sky might be secured by mists. To acknowledge God and to be aware of His effortlessness, we should head out the clouds of ignorance from our awareness.
Where to go from here
Starting with YTTC in India is a great way to begin your spiritual journey. For the best 200-hour yoga teacher training in Goa or 200-hour yoga certified course in India, you can get in touch with shreehariyoga.com.
