Essential Oils for Morning, Noon, and Night

What does a good day look like to you? For some people, it’s a day that starts off just right. Their morning routine goes off without a hitch, and they glide right into the rest of their day. For most of us, that kind of day may be few and far between, but there are ways we can make our day—morning, noon, and night—hit the mark. One way to do that is to pair your day with a series of essential oils. Now, that isn’t to say the aromas will make your day go off without a hitch, but they’ll certainly add a little something extra to keep you grooving.

Start the Morning

As the sun peaks over the horizon (or if you’re one to rise before dawn’s early light), you may want a specific aroma to help awaken your senses as you get ready for the day ahead. Something that complements your routine and may even pair with your morning brew. There are a number of essential oils that pair well with the morning, including lemon oil and cardamom oil, for instance. When you diffuse lemon oil, it quickly brightens up any space and creates an invigorating atmosphere. If the morning sun had a scent, it could very well be this. If you’re looking for something that pairs well with your coffee or tea, look no further than cardamom oil. Like lemon oil, it’s bright and invigorating, but it comes with a light kick of spiciness. Add a drop or two to your morning beverage and say hello to the rest of your day.

Enliven the Afternoon

As the sun rises in the sky, the aroma you enjoyed in the morning might not have the vibe you’re going for as you work your way into the afternoon. You want something that doesn’t just invigorate the senses but reinvigorates. You want to keep the 2 o’clock slump at bay so you’re ready to take on the rest of the day. So try refreshing and reinvigorating lemon eucalyptus oil. You can blend it with water and mist it into the air to create a refreshing atmosphere. Mist it at home, in the car, at the office, or wherever your afternoon takes you. It adds that little something extra as you power through the rest of the day’s tasks.

Unwind the Evening

The perfect evening gives us an hour (or a few) to ourselves. It’s about celebrating our accomplishments for the day. Maybe we completed every task, or maybe not. Either way, we deserve to celebrate our wins—and what better way to celebrate than to create a relaxing environment? You don’t have to save it for the end of a long, stressful day. Do it whenever you have those moments. Taking time to unwind is an important part of promoting positive well-being. What better way to wrap up the day than by adding a few drops of calming lavender essential oil to your bath while you unwind? Light a few candles, turn on the sounds of a soothing rain, and let the day melt away.

About doTERRA

doTERRA is an essential oil company working to change the world one drop at a time. With their pure and potent essential oils, you can not only enhance your lifestyle, but can also impact the lives of people across the globe. doTERRA develops lasting relationships with their growers, harvesters, and distillers, creating sustainable jobs and reliable income for those in the essential oil community. Through their dedication to you and their partners, doTERRA offers safe and effective essential oils that can enrich and enhance everyday life. As you explore the doTERRA lineup of single oils and proprietary blends, you uncover how diffusing, applying, and ingesting select essential oils (as directed) may help you.

Find the perfect aromas to define your day at https://www.doterra.com/US/en

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