Love is the work for which all other work is but preparation. Rilke had that right but loving someone with drug or alcohol addiction problems is even harder. If you’re in the same boat and you’re at a loss as to how you can survive, here are a few tips. Read on to get an idea how you can cope with the situation too.
Get Professional Help
Rehab treatment is the best option if you want your loved one to recovery. Successful long-term recoveries from addiction are often a product of an effective rehabilitation program. That’s why you’ll want to do your homework and find the right recovery assistance facility.
Find Help Sooner
Don’t wait until your loved one is worst before you seek out an Arizona rehab facility for treatment. The sooner you do your homework and encourage your friend or family member to get help, the sooner you’ll be all right, too, because you know that they’re getting the assistance and support they need.
Look After Yourself
Many people who love people struggling with addiction problems often forget about themselves. They focus so much on helping the people they love that they’ve lost sight of what they need themselves. Don’t let that happen. You’ll be a better family member or friend when you’re healthy and emotionally all right. Make sure you’re okay too.
Don’t feel guilty about taking breaks. If you know you’re going to leave your loved one in the right hands, then go ahead. Take a few days off. Rest. Don’t come to the rehab facility every day. Let your loved one get used to the facility, talk to the rest of the residents or participants in the program, and generally be on their own. If you’re always there, you might be hindering your loved one’s progress. It’s also a good idea to take a few days off, so that you can do what you want. Take breaks. Go on vacation. Helping someone through a recovery doesn’t mean you’ll need to put your life on hold.
Ask for Accountability
When your loved one promises to do something, don’t take responsibility for it. If the person fails to own up to his or her mistakes, don’t step in and absolve the person of the guilt and responsibility. Teach your loved one accountability. Hold him or her to what s/he’d promised. Only then can you expect a positive long-term recovery because when that works out, then you benefit as well.
Seek Out Support
Some rehabs also offer counseling services for the loved ones of the patients. Look into those services. You might need counseling too to be okay. If the addiction resulted in a lot of problems, then you’ll need counselling and support as well. Don’t be afraid to get what you need.
There are healthy ways to love someone with addiction. Set clear boundaries, for instance. Don’t let your loved one stomp all over you. Don’t bend over backwards trying to please the person. Learn to say no. That will be better for both of you in the long run too.